You may have guessed by now that chocolate is one of my favourite things in life!

I’ve never been the protein obsessed kind of fitgal but recently I tried the Free Soul Sistas vegan chocolate protein & wow has it changed my smoothie bowl game!

The least tasting powdered protein I have ever had & the best consistency! A Free Soul Sista smoothie bowl has become a daily occurrence for me especially when I am in a hurry as it is fast & super easy to prepare.

What you’ll need:

1 frozen banana

2 scoops of vegan chocolate protein (I used Free Soul Sista’s)

1 large pitted date

1 tsp of maca powder

TBSP of maple syrup

150ml of plant based milk (I used Aplro’s Almond Milk)


Simply place all of the ingredients into a food processor & blend until smooth & creamy! 
Top your smoothie bowl with fruit & nut mix (I used Loving Earth’s paleo mix from Amazon) & some extra slices of banana. 



Lots of love, Ella xxx




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