Recipe – serves 1

 40g of oats

1 tbsp of cacao powder

water or a plant based milk (hazelnut milk for an extra nutty touch)

1 small handful of hazelnuts (halved)

1 tbsp of Meridians hazelnut butter

Squeeze of Sweet Freedoms choc shot

Touch of sea-salt


Intructions –

Place the oats, cacao powder & water/milk in a saucepan and cook until the water is absorbed & the oat flakes have softened.

Lightly fry the halved hazelnuts with a touch of sea-salt in a non stick pan for a couple of minutes until golden brown.

Top your oats with the toasted hazelnuts, Meridian hazelnut butter & the Sweet Freedom’s choc shot.

Voila & enjoy <3

Lots of love, Ella xxx



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